I've started up at the gym again a few weeks ago. I was feeling useless and el-chubbo. So I've been going to the lame-o high school 'fitness center' here. It's a good thing it's cheap, and even cheaper for us because Derek is a teacher, because the only way to describe it really is a lame-o gym. (and no, not just lame, lame-o.)
I love the gym, I hate the gym.
Nothing better than a good sweaty workout, but when I workout, indoors especially, I get RED-O (yeah, it's a game now to see how many -o's i can use.) in the face-o. It's embarrassing, but I'm over it, it's been going on for years and years. So if you do ever see me post workout, don't worry, I'm fine, I won't pass out.
Alas, I get kinda annoyed sometimes at the gym. I hate 20 min max on cardio machines. Ummm, isn't 30 min a day cardio the Canadian Heat and Stroke recommendation?
The lame-o gym is teeny. It has 2 whimpy treadmills, and 2 useless ellipticals (but I gave on the elliptical years ago.) And a couple of bikes, among the other bare minimal essentials. I DO NOT like waiting. Waste-o of time. And there is pretty much nowhere to stretch, but they do provide 1 single tiny mat if you would like to attempt a to stretch in the corner.
Now, I don't like to get annoyed with people at the gym because hey, we are all there large or slim, just trying to be good, me included. BUT, there are a few things that make me grit my teeth. (which you shouldn't do when you workout, expels useless energy, or something like that...)
So please don't be offended if you fall into these limited categories, I'm just making chit chat here. (and yes limited, I'm holding myself back, I don't want to be a rude gym snob, because I'm not even close to any sort of pro worker outer.)
#1 Lead foot runners. The people that are just so heavy on their feet. They sound like they are going to break the machine. Take it easy, lighten up on the feet and your knees will thank you.
#2 People that are giving it all just running away on the treadmill and then hold on to the bars. Ummmm, that's not going to help you, it will make it harder. Basic physics of the body. So, if you can't keep up slow it down and hold on, nothing wrong with that, we're all here to to be good, right?
#3 Wipe the equipment. I'm not a germaphob and it's obvious that the gym is most likely filled with disgusting dirty sweat bugs, but seriously, if you leave a pile of sweat on the bench, for goodness sake, spray and wipe it off, or GROSS!
Ok, so nothing else to exciting going on these days, that's why you got a fun little rant. Now off to my late night gym workout. The lame-o gym does offer great hours, WHEN EVER! But I still dearly dearly miss so so much the YMCA in Edmonton with childcare.(and my workout friends too!) It was never so easy and fun to go to the gym. My life will never be the same without it...single tear.
I had these pictures form when we were up in Edmonton at the dog park with our favorite dog. And yes, Alli dressed herself that day. Alli loves dogs, James, not so much. Today, we got to meet
Hank the cutest chocolate brown puppy ever, with the cutest name. He was a little hyper to see us, and James was NOT impressed. It was pretty much the funniest thing to see him freak out. Am I mean?
So I have to add just this one more thing. We were out in raymond today because i had to go to a work thing in the morning. My mama was so sweet and took the kids for me. However while I was away, Alli spilled some secrets. She told grandma.
'I got new panties, Sleeping Beauty!' True she did and she has been changing them up to wear all the new princess undies that are all the same princess undies as her old ones.
'I peed the bed last night.' This was also true, and not cool. I just washed her sheets on Tuesday.
'Mommy and Daddy fight.' Ummm, not true. Whenever the tone of my voice changes or I talk loud to Derek Alli starts telling us to stop fighting. And if I talk to her that way she asks if I'm mad at her. Ooops, guess i better watch it!
And don't even get me started on her newest thing...lying! I can't believe it. And I don't know what I'm going to do with this attitude of hers.